The art and science of trauma healing.

GUIDED HEALING THROUGH EVIDENCE-BASED EMDR PRACTICE

Welcome to The EMDR Guide, where evidence-based training and therapy meet grounded, compassionate guidance.

Led by Claudia Arias, LMFT, this is a space for therapists and clients alike to learn, grow, and heal.

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EMDRIA-approved trainings workshops, and consultation offerings for therapists.

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Therapy for all ages, navigating trauma, chronic illness, or emotional blocks.

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THE EMDR GUIDE

Meet Claudia

Claudia Arias, LMFT, has been practicing since 2010, blending professional expertise with a calm, nurturing presence. As a bilingual EMDRIA-approved trainer, consultant, and therapist, she is committed to guiding others—whether through personal healing or professional growth—toward deeper confidence, clarity, and transformation.

Ways to work together.

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2026 Offerings

JANUARY TRAININGS

Schedule to be released in December

FEBRUARY WORKSHOP

Adapting the 8 Phases of EMDR for Community Mental Health Clinics

Resources

From curated resources to workshops and tools, The EMDR Guide is a place to keep expanding—whether you’re a client on your healing path or a therapist building your expertise.